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Dr. Kat Holland, PT, DPT

Hi I'm Kat!

I am the owner and creator of Pelvic Grace PT & Wellness and I thank you so much for taking the time to visit my website! I have been a physical therapist since 2018 and recently opened Pelvic Grace in 2021. I had previously worked as a travel PT working in many different settings, but mostly in orthopedic sports. I decided to create my own cash-based business, because I was tired of working in insurance based places where the patient and their care are not put first. It has unfortunately become a numbers game where patients are moved in and out like an assembly line. I didn't want to take part anymore because that's not why I became a PT in the first place. I genuinely do care about helping people and with this I am able to give my time and effort to one person at a time :)

A little more about me, I was born and raised in Arizona but fell in love with Texas when I came for PT school. I traveled and lived in many different places while working as a travel PT, but always knew I wanted to come back to the beautiful hill country. I live with my fox red lab Ruby in Fredericksburg, TX and we enjoy anything outdoors and anything western of course! I have also become an avid lover of CrossFit, depending on the WOD ;) 

I again thank you for taking the time to explore my page and I look forward to meeting you! 

  • Bachelors of Science in Kinesiology 2012- Arizona State University 

  • Doctorate of Physical Therapy 2018 - University of St. Augustine for Health Sciences

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